Tab BENOIT

⬇️ TAB BENOIT ⬇️
DISCOGRAPHY 1992-2024 (45CD/DVD)

 BIOGRAPHY 

Tab Benoit (born November 17, 1967, Baton Rouge, Louisiana) is an American blues guitarist, musician and singer. He plays a style that is a combination of blues styles, primarily Delta blues.

He plays a Fender Telecaster electric guitar and writes his own musical compositions. Benoit graduated from Vandebilt Catholic High School in Houma, Louisiana in May, 1985. In 2003, he formed an organization promoting awareness of coastal wetlands preservation known as "Voice of the Wetlands."

A guitar player since his teenage years, he appeared at the Blues Box, a music club and cultural center in Baton Rouge run by guitarist Tabby Thomas. Playing guitar alongside Thomas, Raful Neal, Henry Gray and other high-profile regulars at the club, Benoit learned the blues first-hand from a faculty of living blues legends.

He formed a trio in 1987 and began playing clubs in Baton Rouge and New Orleans. He began touring other parts of the south two years later and started touring more of the United States in 1991- and he continues to this day.

He was featured in the IMAX film, Hurricane on the Bayou.

On May 16, 2010, at the LMHOF Louisiana Music Homecoming in Erwinville, Louisiana, Benoit was inducted into The Louisiana Music Hall of Fame.

Benoit landed a recording contract with the Texas-based Justice Records and released a series of recordings, beginning in 1992 with Nice and Warm. These Blues Are All Mine, was released on Vanguard in 1999 after Justice folded.

That same year, he appeared on Homesick for the Road, a collaborative album on the Telarc label with fellow guitarists Kenny Neal and Debbie Davies. Homesick not only served as a showcase for three relatively young musicians, but also launched Benoit’s relationship with Telarc that came to fruition in 2002 with the release of Wetlands.

On Wetlands, Benoit mixed original material such as the autobiographical "When a Cajun Man Gets the Blues" and "Fast and Free" with Professor Longhair’s “Her Mind Is Gone” and Otis Redding's "These Arms of Mine".

Later in 2002, Benoit released Whiskey Store, a collaborative recording with fellow guitarist and Telarc labelmate Jimmy Thackery, as well as harpist Charlie Musselwhite and Double Trouble; the two-man rhythm section of bassist Tommy Shannon and drummer Chris Layton.

In 2003, Benoit released Sea Saint Sessions, recorded at Big Easy Recording Studio in New Orleans. In addition to Benoit and his regular crew, bassist Carl Dufrene and drummer Darryl White, Sea Saint Sessions included guest appearances by Big Chief Monk Boudreaux, Cyril Neville, Brian Stoltz and George Porter.

That same year, Benoit and Thackery took their dueling guitar show on the road, and recorded a March 2003 performance at the Unity Centre for Performing Arts in Unity, Maine. The result was Whiskey Store Live, released in February 2004.

Benoit's 2005 release was Fever for the Bayou, which also included guest appearances by Cyril Neville (vocals and percussion) and Big Chief Monk Boudreaux (vocals).

In 2006, Benoit recorded Brother To The Blues with Louisiana's LeRoux. It was nominated for a Grammy Award for Best Traditional Blues Album.

His song Shelter Me is the theme song for the Discovery Channel TV-series Sons of Guns.

In April, 2011 Benoit released Medicine featuring Anders Osborne, Michael Doucet of Beausoleil, and Ivan Neville.

NEW!

2024-I Hear Thunder @FLAC

Nice and Warm

TRACKS 01-Nice and Warm 02-Open Book 03-So High 04-I Put a Spell on You 05-Bone Pickin' 06-Shining Moon 07-The Killing Floor 08-Up and Gone 09-She's Out There Somewhere 10-Drownin' On Dry Land 11-Down in the Swamp 12-Voodoo on the Bayou 13-Ramblin' on My Mind

TBT-1992-Nice and Warm @FLAC

What I Live For

TRACKS 01-Blues Come Walkin' In 02-Who's Been Talkin' 03-Cross The Line 04-Time And Time Again 05-Cherry Tree Blues 06-Somehow 07-She's My Number One 08-Too Many Drivers At The Wheel 09-Night Life 10-Don't Cut Off Your Hair 11-Wide Open 12-What I Live For

TBT-1994-What I Live For @ALAC

Standing on the Bank

TRACKS 01-Make Your Mind Up 02-Me And My Guitar 03-Downtown 04-Standing On The Bank 05-Matchbox Blues 06-Rainy Day Blues 07-You Got What I Want 08-The Seventh Son 09-If I Could Quit You 10-Laundromat Blues 11-Going Down 12-Still Going Down the Road

TBT-1995-Standing on the Bank @FLAC

Live Swampland Jam

TRACKS 01-Let Love Take Control 02-Ain't Gonna Do It 03-Moon Coming Over the Hill 04-Too Many Dirty Dishes (Tab Benoit, Henry Gray) 05-Keep on Moving 06-Heart of Stone 07-Gone Too Long 08-Garbage Man (Tab Benoit, Raful Neal) 09-Crawling King Snake (Tab Benoit, Jumpin' Johnny Sansone) 10-Louisiana Stule (Tab Benoit, Jumpin' Johnny Sansone) 11-It Takes a Long Time 12-Hot Tamale Baby (Tab Benoit, Chubby Carrier)

TBT-1997-Live Swampland Jam @ALAC

These Blues Are All Mine

TRACKS 01-I'm Tired 02-Crosscut Saw 03-These Blues Are All Mine 04-Lights Are On But Nobody's Home 05-Raided That Joint 06-Crawfishin' 07-Mother Earth 08-Don't Lose Your Cool 09-Jambalaya 10-Twenty Nine Ways (To My Baby's Door) 11-Keep Yourself From Crying Too 12-Travelin' South 13-Bayou Boogie

TBT-1999-These Blues Are All Mine @ALAC

New Orleans Fair Grounds

TRACKS 01-Dog Hill 02-Her Mind Is Gone 03-Muddy Bottom Blues 04-These Arms Of Mine 05-Hot Tamale Baby 06-Travelin' South 07-Fast And Free 08-Nice And Warm 09-Bayou Boogie

TBT-2002-New Orleans Fair Grounds @160

Source; FM Broadcast

Wetlands

TRACKS 01-Fast And Free 02-Stackolina 03-I Got Loaded 04-Muddy Bottom Blues 05-When A Cajun Man Gets The Blues 06-Too Sweet For Me 07-Down In The Swamp 08-These Arms Of Mine 09-Dog Hill 10-Her Mind Is Gone 11-Loves Lips 12-Let Love Take Control 13-Georgia

TBT-2002-Wetlands @FLAC

Whiskey Store

(with Jimmy Thackery)

TRACKS 01-I Ain't Broke 02-Whiskey Store 03-Away, Away Too Long 04-Strange Things Happen 05-Nice And Warm 06-Leopard_Skin Pill_Box Hat 07-Unknown Legend 08-Bad Luck Blues 09-Freddy's Combo 10-The Last Time 11-Bone Pickin'

TBT-JT-2002-Whiskey Store @FLAC

Sea Saint Sessions

TRACKS 01-Baby Blue 02-Boat Launch Baby 03-Sufferin' Mind 04-Hustlin' Down in New Orleans 05-Solid Simple Thing 06-What I Have to Do 07-Monk's Blues 08-Making the Bend 09-Howlin' for My Darlin' 10-Darkness 11-Plareen Man

TBT-2003-Sea Saint Sessions @320

Whiskey Store Live!

(with Jimmy Thackery)

  TRACKS  01-Freddy´s Combo  02-I Got Loaded  03-Leopard-Skin_Pill_Box_Hat  04-Bone Pickin´  05-Away ,Way To Long  06-Strange Things Happen  07-Bayou Boogie  08-These Arms Of Mine  09-Whiskey Store 

TBT-JT-2004-Whiskey Store Live @FLAC

Fever For The Bayou

TRACKS 01-Night Train 02-Little Girl Blues 03-I Smell A Rat 04-Fever For The Bayou 05-Lost In Your Lovin' 06-Golden Crown 07-I Can't Hold Out 08-The Blues Is Here To Stay 09-Got Love If You Want It 10-Blues So Bad 11-My Bucket's Got A Hole In It

TBT-2005-Fever For The Bayou @FLAC

Best of The Bayou Blues

TRACKS 01-Voodoo On The Bayou 02-Drownin' On Dry Land 03-Somehow 04-Jambalaya 05-Nice And Warm 06-Rainy Day Blues 07-Gone Too Long 08-What I Live For 09-Mother Earth 10-Crawfishin' 11-Standing On The Bank 12-The Seventh Son 13-You Got What I Want 14-Cherry Tree Blues 15-Hot Tamale Baby 16-These Blues Are All Mine

TBT-2006-Best Of The Bayou Blues @FLAC

Brother To The Blues

TRACKS 01-Pack It Up 02-Bring It On Home To Me 03-Brother To The Blues 04-Why Are People Like That 05-I'm On Your Side 06-I Heard That Lonesome Whistle (with Jim Lauderdale) 07-If You Love Me Like You Say 08-Comin' On Strong (with Billy Joe Shaver) 09-So High 10-Grace's Song (with Jim Lauderdale) 11-Moon Coming Over The Hill (with Jim Lauderdale) 12-Somehow 13-Can't Do One More Two_Step

TBT-2006-Brother To The Blues @FLAC

Power of the Pontchartrain

(with Louisiana's Leroux)

TRACKS 01-Don't Make No Sense 02-Good To Ya, Baby 03-Shelter Me 04-Power Of The Pontchartrain 05-For What It's Worth 06-Midnight And Lonesome 07-Sac_Au_Lait Fishing 08-Somebody's Got To Go 09-I'm Guiltyy Of Lovin' You 10-Addicted 11-One Foot In The Bayou

TBT-2007-Power of the Pontchartrain @FLAC

Night Train To Nashville

(with Louisiana's Leroux)

TRACKS 01-Night Train 02-Solid Simple Things 03-Darkness 04-Too Sweet For Me 05-Moon Comin' Over The Hill 06-Lost In Your Lovin' 07-Rendezvous With The Blues 08-Fever For The Bayou 09-New Orleans Ladies 10-Muddy Bottom Blues 11-Stackolina

TBT-2008-Night Train To Nashville @FLAC

Medicine

TRACKS 01-Medicine 02-Sunrise 03-A Whole Lotta Soul 04-Come And Get It 05-Broke And Lonely 06-Long Lonely Bayou 07-In It To Win It 08-Can't You See 09-Nothing Takes The Place Of You 10-Next To Me 11-Mudboat Melissa

TBT-2011-Medicine @FLAC

Legacy:

The Best of Tab Benoit

TRACKS 01-Shelter Me 02-Night Train 03-I Put A Spell On You 04-For What It's Worth 05-Nice And Warm 06-Muddy Bottom Blues 07-Darkness 08-Comin' On Strong 09-Blues Is Here To Stay 10-Medicine 11-These Arms Of Mine 12-Whiskey Store 13-New Orleans Ladies (Live) 14-Bayou Boogie (Live)

TBT-2012-Legacy The Best of Tab Benoit @FLAC

Live at Fox Theatre

Boulder, CO

TRACKS 01-Why Are People Like That 02-A Whole Lotta Soul 03-Louisiana Style 04-We Make A Good Gumbo 05-Power Of The Pontchartrain 06-Too Many Dirty Dishes au-lait Fishing 08-Her Mind Is Gone 09-Dog Hill 10-New Orleans Ladies 11-Shelter Me 12-Banter 13-Jambalaya 14-Iko Iko 15-When The Saints Go Marching In 16-Encore break 17-Night Train

TBT-2014.09.16-Live at Fox Theatre @FLAC

Live at Skipper's Smokehouse,

Tampa, Fl

(2CD)

TRACKS 101-intro 102-I Got Loaded 103-One Foot In The Bayou 104-talk 105-Nothing Takes The Place Of You 106-Pack It Up 107-Her Mind Is Gone 108-New Orleans Ladies 109-Whole Lotta Soul 110-talk 111-Mud Boat Melissa 112-Darkness 113-talk 114-Night Train 115-end set outro 201-set intro 202-Moon Coming Over The Hill 203-When A Cajun Gets The Blues 204-talk 205-Stackolina 206-Mojo Hand 207-Doghill 208-talk 209-Nice & Warm 210-talk 211-Hot Tamale Baby 212-encore break 213-talk 214-Fever For The Bayou 215-outro

TBT-2014.11.09-Live at Skipper_s Smokehouse,Tampa, Fl @FLAC

Live at The Republic,

New Orleans, LA

TRACKS 01-I Got Loaded 02-Little Girl Blues 03-Darkness Au-Lait Fishing 05-Shelter Me 06-When A Cajun Man Gets The Blues 07-Why Are People Like That 08-Medicine 09-We Make A Good Gumbo 10-New Orleans Ladies 11-Solid Simple Things 12-Her Mind Is Gone 13-Night Train

TBT-2016.04.29-Live at The Republic, New Orleans, LA @FLAC

Live at Sellersville Theater,

Sellersville PA

TRACKS 01-Fever for the Bayou 02-Little Girl Blues 03-Darkness 04-Solid Simple Things 05-Shelter Me 06-Mudboat Melissa 07-These Arms Of Mine 08-Too Many Dirty Dishes 09-One Foot In New York City 10-Medicine 11-Night Train

TBT-2016.11.15-Live at Sellersville Theater, Sellersville PA @FLAC

Live at Infinity Hall,

Norfolk, CT

TRACKS 01-Why Are People Like That 02-Little Girl Blues 03-I Put A Spell On You 04-banter 05-I Got Loaded 06-New Orleans Ladies 07-Solid Simple Things 08-banter 09-Mudboat Melissa 10-banter 11-Too Many Dirty Dishes 12-banter 13-One Foot In The Bayou 14-Blues Is Here To Stay 15-banter 16-Muddy Bottom Blues 17-applause_banter 18-E Medicine

TBT-2016.11.18-Live at Infinity Hall, Norfolk, CT @FLAC

New Orleans Jazz

& Heritage Festival

[1080i]

TRACKS 01. Fever For The bayou 02. Medicine 03. Nigh Train (with Tab's Mom)

TBT-2016-New Orleans Jazz & Heritage Festival (1080i) @mkv

Live at The Hamilton,

Washington, DC

TRACKS 01-Crawfishin' 02-Lost In Your Lovin' 03-Darkness 04-Muddy Bottom Blues Au-Lait Fishing 06-Lousiana Style 07-We Make A Good Gumbo 08-Solid Simple Thing 09-Sunrise 10-Medicine 11-I Got Loaded 12-Why Are People Like That 13-E Night Train

TBT-2017.03.04-Live at The Hamilton, Washington, DC @FLAC2448

Live at New Orleans Jazz

& Heritage Festival

TRACKS 01-radio intro 02-Little Girl Blues 03-Nothing Takes The Place Of You 04-Shelter Me 05-band intro 06-t06 07-Louisiana Style 08-Why Are People Like That 09-Lost In Your Lovin' 10-When A Cajun Man Gets The Blues 11-Stackolina 12-Night Train 13-radio outro

TBT-2017.05.07-Live at New Orleans Jazz & Heritage Festival @FLAC

Live at Town Park,

Telluride, CO

TRACKS 01-Why Are People Like That 02-The Blues is Here to Stay 03-Nothing Takes the Place of You au-lait Fishing 05-One Foot in the Bayou 06-Too Many Dirty Dishes 07-Night Train 08-Darkness 09-Hot Tamale Baby

TBT-2017.09.16-Live at Town Park, Telluride, CO @FLAC

Live at Rock & Bowl,

New Orleans LA

(2CD)

TRACKS 101-Fever For the Bayou 102-Whole Lotta Soul 103-Standing On the Bank 104-Lost in Your Lovin' 105-These Arms of Mine 106-Seventh Son 107-Down in the Swamp 108-Solid Simple Thing 109-John Speaks 110-I Got Loaded 111-Darkness 201-Hot Tamale Baby 202-Night train 203-John Speaks 204-Tab Speaks 205-Dirty Dishes 206-Medicine

TBT-2018.04.27-Live at Rock n Bowl, New Orleans LA (2CD) @FLAC24-48

Live at Central City BBQ

Nola Crawfish Fest

TRACKS 01-Crawfishin' 02-Can't Seem To Loose 03-Too Many Dirty Dishes 04-Solid Simple Things 05-Mudboat Melissa 06-Louisiana Style 07-Why Are People Like That 08-Darkness 09-Medicine 10-Bang Against The Wall 11-Graveyard Queen 12-Til We Bleed 13-Burn It Down 14-Lets Rock 15-Step Out 16-Angel Fly 17-One World,one Life,one People

TBT-2018.05.02-Live at Central City BBQ Nola Crawfish Fest @FLAC24-48

Live at The Bull Run,

Shirley, MA

TRACKS 01-Intro 02-Fever For The Bayou 03-Blues Is Here To Stay 04-Sunrise 05-banter au-Lait Fishing 07-Standing On The Bank 08-banter 09-Too Many Dirty Dishes 10-banter 11-Nothing Takes The Place Of You 12-Shelter Me 13-We Make A Good Gumbo 14-banter 15-Night Train 16-applause_banter 17-E Medicine

TBT-2018.07.18-Live at The Bull Run, Shirley, MA @FLAC

Live at Cohoes Music Hall,

Cohoes, NY

TRACKS 01-Why Are People Like That 02-Whole Lotta Soul 03-Drowning On Dry Land 04-banter 05-Sac_Au_Lait_Fishing 06-Solid Simple Thing 07-banter 08-These Arms Of Mine 09-Shelter Me 10-Hot Tamale Baby 11-banter 12-New Orleans Ladies 13-Night Train 14-banter 15-My Bucket's Got A Hole In It 16-encore break banter 17-Medicine

TBT-2018.07.20-Live at Cohoes Music Hall, Cohoes, NY @FLAC24-48

Live at Aggie Theatre,

Fort Collins, CO

TRACKS 01-Why Are Poeple Like That 02-A Whole Lotta Soul 03-Darkness 04-Shelter Me 05-chat 06-I Got Loaded 07-One Foot In The Bayou 08-Louisiana Style 09-We Make A Good Gumbo 10-Nothing Takes The Place Of You 11-Muddy Bottom Blues 12-intros_chat 13-Nice And Warm 14-Medicine 15-encore break 16-New Orleans Ladies 17-Night Train (1)

TBT-2018.11.13-Live at Aggie Theatre, Fort Collins, CO @FLAC24-48

Live at Iron Horse Music Hall,

Northampton, MA

TRACKS 01-Why Are People Like That 02-A Whole Lotta Soul 03-Nothing Takes The Place Of You 04-banter 05-We Make A Good Gumbo 06-Solid Simple Things 07-banter 08-Too Many Dirty Dishes 09-Lost In Your Lovin' 10-Standing On The Bank 11-Come And Get It 12-banter 13-Nice And Warm 14-banter 15-Medicine 16-applause_banter 17- Night Train

TBT-2019.03.06-Live at Iron Horse Music Hall, Northampton, MA @FLAC

Live at Cabot Theatre,

Beverly MA

TRACKS 01-Why Are People Like That 02-Whole Lotta Soul 03-Tab Talks 04-Too Many Dirty Dishes 05-Shelter Me 06-Tab Talks Band Intros 07-New Orleans Ladies 08-Sac-Au-Lait Fishing 09-My Baby Don't Have Try 10-Nothing Takes The Place Of You 11-Tab Talks Some More 12-Crawfishin' 13-Little Girl Blues 14-Darkness 15-Medicine 16-Encore Break 17-Tab Talks Even More 18-Night Train

TBT-2019.03.08-Live at Cabot Theatre, Beverly MA @FLAC

Live at Barrymore Theatre,

Madison, WI

TRACKS 01-Why Are People Like That 02-Can't Seem To Loose 03-Darkness 04-banter 05-We Make A Good Gumbo 06-Too Many Dirty Dishes 07-Solid Simple Things 08-Shelter Me 09-Nothing Takes The Place Of You 10-banter 11-Fever For Bayou 12-My Bucket 13-banter 14-Medicine 15-banter 16-Night Train

TBT-2019.03.16-Live at Barrymore Theatre Madison, WI @FLAC24-48

Live at Bayou Boogaloo,

New Orleans LA

TRACKS 01-Intro 02-Why Are People Like That 03-Whole Lotta Soul 04-Darkness 05-Boat Launch Baby 06-Solid Simple Things 07-Fever For the Bayou 08-For What It's Worth 09-banter 10-Sac au Lait 11-banter 12-Traveling South 13-New Orleans Ladies 14-Stackolina 15-One Foot in the Bayou 16-Medicine 17-encore break 18-Night Train 19-outro

TBT-2019.05.19-Live at Bayou Boogaloo, New Orleans LA @FLAC24

Live at Animas City Theater,

Durango, CO

TRACKS 01-Why Are People Like That 02-One Foot in the Bayou 03-TBD-03 04-Sunrise 05-Tab Banter 06-Shelter Me 07-I'm Going to Dog Hill 08-Too Many Dirty Dishes_Tab Banter 09-For What It's Worth au-lait Fishing 11-My Bucket Got A Hole in It 12-The Blues are Here to Stay 13-Medicine 14-Night Train

TBT-2019.06.12-Live at Animas City Theater, Durango, CO @FLAC

Live at Aggie Theatre,

Fort Collins, CO

TRACKS 01-Why Are People Like That 02-A Whole Lotta Soul 03-New Orleans Ladies 04-Her Mind Is Gone 05-For What It's Worth 06-chat 07-Sac au Lait 08-Nice And Warm 09-Shelter Me 10-Dr. John Story 11-We Make A Good Gumbo 12-Medicine 13-encore break_chat 14-Night Train (1) Voice Of The Wetlands All Stars

TBT-2019.07.09-Live at Aggie Theatre, Fort Collins, CO @FLAC

I Hear Thunder

TRACKS 01-I Hear Thunder 02-The Ghost of Gatemouth Brown 03-Still Gray 04-Inner Child 05-Watching The Gators Roll In 06-Overdue 07-Why, Why 08-Little Queenie 09-I'm A Write That Down 10-Bayou Man

2024-I Hear Thunder @FLAC

 Voice of the Wetlands All Stars 

VOW

  TRACKS  01-Bayou Breeze  02-Louisiana Sunshine  03-Clean Water  04-Lightning and Thunder  05-Kiddin' Me  06-Heart of Stone  07-We Ain't Gonna Lose No More (Without a Fight)  08-Weary Silent Night  09-We Make a Good Gumbo  10-Louisiana Man  11-Me Donkey Want Water 

TBT-VWAS-2005-VOW @FLAC

Box of Pictures

  TRACKS  01-Medicine  02-Sunrise  03-A Whole Lotta Soul  04-Come And Get It  05-Broke And Lonely  06-Long Lonely Bayou  07-In It To Win It  08-Can't You See  09-Nothing Takes The Place Of You  10-Next To Me  11-Mudboat Melissa 

TBT-VWAS-2011-Box Of Pictures @320

Hiro Ballroom -  New-York, NY

  TRACKS  01-book reading - intro  02-Bayou Breeze  03-Louisiaina Sunshine  04-banter - the Pirouge  05-Row That Piroug  06-The Lord Is waiting and the Devil Is Too  07-Darkness At The Bottom  08-Night Train to Nashville  09-banter - Tab wants to hear Cyril sing the blues  10-Blues for New Orleans  11-The Night Time Is The Right Time  12-Louisiana Funk  13-banter - Box Of Pictures intro  14-Box Of Pictures  15-banter - Tab explains the purpose of the band  16-Me Donkey Want Water  17-Little Liza Jane  18-Louisiana Rain  19-We Make A Good Gumbo  20-encore break  21-banter - how can you help  22-I Got Loaded 

TBT-VWAS-2011-Hiro Ballroom @FLAC

Source: Live MC recording

 COLLABORATION 

⬇️VARIOUS ARTISTS⬇️

Homesick For The Road

(Kenny NEAL, Debbie DAVIES, Tab Benoit)

TRACKS 01. Deal With It 02. Down In The Swamp 03. Bop 'Til I Drop 04. So Cold 05. I Put A Spell On You 06. Money 07. Luberta 08. I Can't Afford Myself 09. I've Been Mistreated 10. Night Life 11. Still Called The Blues 12. Homesick For The Road

VA-Homesick For The Road @ALAC

Tension & Release

(DVD)

TRACKS 1.Jimmy Thackery - The Star Spangled Banner 2.Otis Taylor Band - Resurrection Blues 3.John Hammond Band - Buzz Fledder John 4.Johnnie Marshall - That's Where It's At Statesboro Blues 5.Deborah Coleman - The Dream 6.Michael Burks - Don't Let It Be A Dream 7.Albert Castiglia - Hoodoo Man Blues 8.J.J. Grey - Higher; Seminole Wind 9.Mofro - Lochloosa 10.Tab Benoit & Jimmy Thackery - Whiskey Store

VA-2003-Tension & Release (DVD) @AVI